One of the first types of workout clothing that each wrestler necessarily acquires Sports is rashguard. Rashguards originally used by Australian surfers to avoid bruises and abrasions while riding on the board. Furthermore, rashguard perfectly retains heat that played an important role for surfers. How do rashguard came to grips? The thing is that sometimes enjoyed themselves surfers compete in between their main occupations. Naturally for this one is not specifically changed his clothes, friendly sparring occurred in the same rashguard that heats and on the boards. Subsequently, the unique properties of a rashguard promoted that they were used in other sports. Today no follower BJJ or Grappling does not go to workout without a rashguard. The main advantage of this dress is that it can not be afraid of abrasions and bruises. Rashguard also save you from all kinds of skin diseases, and thanks to its compression properties prevent sprains and muscle injuries. If you choose rashguard, then pay attention to the following points: the size, material, impregnation and tailoring. First of all, should be well rashguard encircle the body and slightly compress muscles. The main materials used in the manufacture of quality of rashguarad - is spandex, nylon or polyester. That they are well drawn and not to rush at high loads. Moreover, these materials dry quickly. As for the cut, it is best to opt for rashguard with long sleeves, because it will provide reliable protection of your hands. It should be noted that in many federations to go into battle without rashguarda prohibited.
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